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	<title>MyGoodFinds Org &#187; Lifestyle Change</title>
	<link>http://mygoodfinds.org</link>
	<description>Blog of an IT Consultant turned WAHM Net entrepreneur.  Believes in living green, good food, smart shopping and enjoys digital photography.</description>
	<pubDate>Mon, 13 Oct 2008 13:07:52 +0000</pubDate>
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		<title>Pineapple Good for Joints</title>
		<link>http://mygoodfinds.org/2007/11/13/pineapple-good-for-joints/</link>
		<comments>http://mygoodfinds.org/2007/11/13/pineapple-good-for-joints/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 14:50:16 +0000</pubDate>
		<dc:creator>KK</dc:creator>
		
		<category><![CDATA[Food trip]]></category>

		<category><![CDATA[Lifestyle Change]]></category>

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		<description><![CDATA[Pineapples have been on for sale and we have been enjoying them in the past weeks.  I like to read labels and I just happen to read that: &#8220;Pineapples are a Superfood for your joints because they are a top source of bromlain, an enzyme that helps maintain joint health.
]]></description>
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		<title>Setbacks from a Healthy Lifestyle</title>
		<link>http://mygoodfinds.org/2007/10/25/setbacks-from-a-healthy-lifestyle/</link>
		<comments>http://mygoodfinds.org/2007/10/25/setbacks-from-a-healthy-lifestyle/#comments</comments>
		<pubDate>Fri, 26 Oct 2007 04:34:31 +0000</pubDate>
		<dc:creator>KK</dc:creator>
		
		<category><![CDATA[Lifestyle Change]]></category>

		<guid isPermaLink="false">http://mygoodfinds.org/2007/10/25/setbacks-from-a-healthy-lifestyle/</guid>
		<description><![CDATA[During my pregnancy I gained 40+ lbs,  for some crazy reason I craved McDonalds french fries so much.  I lost 35 lbs by going to the gym(cardio and weight training) and eating a very strict low-carb diet.   But now some of the weight has slowly and silently crept up.
]]></description>
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		<item>
		<title>Weightcircles: Healthy Weight Loss Community</title>
		<link>http://mygoodfinds.org/2007/10/22/weightcircles-healthy-weight-loss-community/</link>
		<comments>http://mygoodfinds.org/2007/10/22/weightcircles-healthy-weight-loss-community/#comments</comments>
		<pubDate>Mon, 22 Oct 2007 17:57:01 +0000</pubDate>
		<dc:creator>KK</dc:creator>
		
		<category><![CDATA[With_Honorarium]]></category>

		<category><![CDATA[Lifestyle Change]]></category>

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		<description><![CDATA[There are a lot of us who believe that diet and exercise is the key to weight loss.  It’s just that when time goes by our focus towards the goal of loosing weight wavers due to our demanding lifestyles.I need buddy-system to remind me of my health goals but I want to avoid a [...]]]></description>
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		<item>
		<title>Change to a Healthy Lifestyle</title>
		<link>http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/</link>
		<comments>http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comments</comments>
		<pubDate>Fri, 26 Jan 2007 22:03:28 +0000</pubDate>
		<dc:creator>KK</dc:creator>
		
		<category><![CDATA[Lifestyle Change]]></category>

		<category><![CDATA[Health]]></category>

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		<description><![CDATA[The number 1 resolution is loosing weight for almost everyone whenever New Year comes around.  To me personally, I have started to be more committed to a healthier lifestyle  after a wake-up call.  My husband and I had a physical check-up around this time last year to find out that his cholesterol [...]]]></description>
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