Pineapple Good for Joints
By KK on Nov 13, 2007 in Food trip, Lifestyle Change
Pineapples have been on for sale and we have been enjoying them in the past weeks. I like to read labels and I just happen to read that: “Pineapples are a Superfood for your joints because they are a top source of bromlain, an enzyme that helps maintain joint health.
Pineapples belongs to the Bromeliads family. The best pineapples that I have ever tasted is from Tagaytay, Philippines. I used to go to my friend’s house for my weekend getaway and her parents would spoil me with fresh fruits from their farm. Their farm is rich with volcanic soil which is best for planting anything specially for pineapples. Which reminds me I have to try to contact my friend again because I haven’t talked to her for years!
