Comments on: Change to a Healthy Lifestyle http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/ Blog of an IT Consultant turned WAHM Net entrepreneur. Believes in living green, good food, smart shopping and enjoys digital photography. Tue, 06 Jan 2009 23:24:17 +0000 http://wordpress.org/?v=2.2 By: Mimi http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-224 Mimi Thu, 15 Feb 2007 19:13:58 +0000 http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-224 Hi Tins, First of all, im sorry to hear about your honey. Its really sad to hear stories like this.... Im going to send you the pdf version of the book "Natural Cures they dont want you to know" by Kevin Trudeau. Pls. find time to read it, it's worth reading. Im still far from being healthy, i'm still in the making of becoming one, but this book helped me find where to start. Goodluck!! Hi Tins,
First of all, im sorry to hear about your honey. Its really sad to hear stories like this….
Im going to send you the pdf version of the book “Natural Cures they dont want you to know” by Kevin Trudeau. Pls. find time to read it, it’s worth reading.
Im still far from being healthy, i’m still in the making of becoming one, but this book helped me find where to start.
Goodluck!!

]]> By: Tina http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-191 Tina Thu, 01 Feb 2007 15:14:31 +0000 http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-191 Hi Belle, Thanks for your visit. I hope you were able to get your sinigang na isda with lots of veggies. Ate Girlie, Any physical activity counts because it's burning calories. But it would be better if he has a routine. He was to eat less(no seconds) and eat healthy snacks(fruits, whole grain). Snacking on cakes or anything made with white flour gives me a sugar high then after an hour I want to eat anything I get my hands on. Hi Belle,
Thanks for your visit. I hope you were able to get your sinigang na isda with lots of veggies.

Ate Girlie,
Any physical activity counts because it’s burning calories. But it would be better if he has a routine. He was to eat less(no seconds) and eat healthy snacks(fruits, whole grain). Snacking on cakes or anything made with white flour gives me a sugar high then after an hour I want to eat anything I get my hands on.

]]> By: Girlie http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-190 Girlie Thu, 01 Feb 2007 00:55:57 +0000 http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-190 i agree, must be the foodstuffs he's having outside the 3 meals, aside from the fact that he eats more than us really. he's not into soda much, i've stressed to them the value of having water. is running around the campus counted? he says that's his physical activity. he's not into sports or anything at school, they just have their regular PE once a week. Come summer, we'll bring him to mall of asia to go biking with us. i agree, must be the foodstuffs he’s having outside the 3 meals, aside from the fact that he eats more than us really. he’s not into soda much, i’ve stressed to them the value of having water. is running around the campus counted? he says that’s his physical activity. he’s not into sports or anything at school, they just have their regular PE once a week. Come summer, we’ll bring him to mall of asia to go biking with us.

]]> By: Belle http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-189 Belle Thu, 01 Feb 2007 00:44:08 +0000 http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-189 Hi KK! It is my goal too this year and onwards to keep a healthy lifestyle as I hate going to the doctor. Now, am craving for a sinigang na isda with plenty of veggies.It is good enough for my dinner. Hi KK! It is my goal too this year and onwards to keep a healthy lifestyle as I hate going to the doctor.

Now, am craving for a sinigang na isda with plenty of veggies.It is good enough for my dinner.

]]> By: Tina http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-188 Tina Wed, 31 Jan 2007 22:52:22 +0000 http://mygoodfinds.org/2007/01/26/why-change-to-a-healthy-lifestyle/#comment-188 Analyse: walking is exercise :), take Louna for walks. Ate Girlie, from your past posts, I think your Josh just needs to cut down on his junk food specially at night. Is he involved in sports at school? Kasi the rest of your family are not over weight, so it's not the meals being served at the table. Cutting down on soda will help too if he drinks them. Ate Leah, It's really dangerous to have high cholesterol, so while it's early try to control it. I'll check on you in a month :). Ate Amy, You have no problem with your weight :). Ok lang sa iyo mag-rice kasi physically demanding ang trabaho mo. I eat rice still but I have to work it out. Ayaw ko na yung drastic na diet, gugutumin ako. Are you still drinking plenty of water? Analyse: walking is exercise :), take Louna for walks.

Ate Girlie, from your past posts, I think your Josh just needs to cut down on his junk food specially at night. Is he involved in sports at school? Kasi the rest of your family are not over weight, so it’s not the meals being served at the table. Cutting down on soda will help too if he drinks them.

Ate Leah,
It’s really dangerous to have high cholesterol, so while it’s early try to control it. I’ll check on you in a month :).

Ate Amy,
You have no problem with your weight :). Ok lang sa iyo mag-rice kasi physically demanding ang trabaho mo. I eat rice still but I have to work it out. Ayaw ko na yung drastic na diet, gugutumin ako. Are you still drinking plenty of water?

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